Cognitive Restructuring for Addiction Workbook

Cognitive Restructuring for Addiction Workbook

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Cognitive Restructuring for Addiction Workbook:Relapse Prevention, at its core, is a cognitive restructuring process. It is a process of changing your thinking to change your life. Many therapists have asked Terry Gorski to generalize the core cognitive restructuring process so they can apply it to a wide variety of problems that addicted people need to cope with in recovery. This workbook is a response to those requests and is for addiction therapists as well as recovering people who want to learn how to apply the most advanced cognitive restructuring processes to the day-to-day challenges of recovery from addiction.